Showing posts with label vegan diet. Show all posts
Showing posts with label vegan diet. Show all posts

Friday, October 18, 2013

Study Finds That Oreos Are as Addictive as Cocaine


A new study from Connecticut College has provided proof that Oreos and similar snacks can be as addictive as cocaine. The study found that when rats were placed in a maze with Oreos on one side and rice cakes on the other, the rats would continuously choose the side with the Oreos. In addition, the study found that the rats enjoyed the inner icing portion more than the outer cookie portion, and often ate that part first.

Another piece of information that the researchers were interested in studying was the effect Oreos and other high-sugar, high-fat snacks were having on low-income areas. The researchers found that Oreos were marketed and purchased more frequently in areas with lower socioeconomic status. Because Oreos have high sugar and fat contents, this leads to low-income areas having a higher obesity rate among both children and adults, and is often linked to the negative health risks in eating in the fashion such as the onset of juvenile diabetes. And if Oreos truly are addictive, this could be a never-ending cycle for families that regularly purchase them.

The researchers believe that Oreos and other high-sugar, high-fat snacks could potentially be more dangerous than morphine or cocaine because they are more readily available and cost much less. They found that the same areas in the brain's "pleasure center" were activated when the rats ate Oreos and when they were injected with addictive drugs.

This can lead to a serious problem among the general public. Anybody who has eaten an Oreo will know that it is especially hard to eat only one. Some people may believe that this is just because the cookies taste good, but what if there is something else at play? What if fatty and sugary foods are even more addictive than we previously thought? If that is true, it truly does provide Nabisco (the company that makes Oreos) with a solid business model: advertise Oreos heavily on children's TV networks in areas with lower socioeconomic status, then sell Oreos to the consumer at a low enough price to make them seem like a convenient, economical snack, and watch as the same consumers come back again and again to buy more cookies.

Consumers should be cautious and try to avoid eating fatty, sugary, and generally unhealthy foods. Instead of eating "convenient" junk food, consumers should consider trying a vegetarian diet, which can be just as convenient, but a lot healthier, than Oreos.

Thursday, September 26, 2013

Veganism can cure Type II Diabetes


It has long been known by doctors that one of the contributing factors for Type II Diabetes is diet. We all know soda is bad for us, everyone knows carrots are good for your eyes and spinach makes you strong. So why arent we all seeing 20/20 and look like the chiseled individuals that adorn the magazines we all like to look at? Because Meat tastes like murder, and murder tastes good. And sugar mmmm sugar so delicious, Cotton candy are you kidding me!?!? Heaven.

So what is all this nonsense about being a vegan? I know that for me personally when i used to hear someone say they were a vegetarian, or a vegan I would roll my eyes, and try not to get too close them because they most certainly smelled like patchouli. Of course since I'm always right I was right, about the patchouli.

But as I certainly grow older and arguably wiser, I've come to question the merits of a Vegan diet on a whole other level. The level that, well it makes sense.

Let's look at a few things about the Vegan diet that tend to make it work as a cure for some people with type II Diabetes.

1. Regulate Blood Sugar - Eating this mainly plant based diet will do one thing for you. Regulate. Regulate your blood sugar levels since there are not huge spikes with sugar, and simple carbohydrates that essentially turn straight to sugar. Because the diet is pretty high in soluble fiber, it will also help you regulate in other well, more moving ways as well.

2. Heart Healthy - The make up of the Vegan diet is naturally cholesterol free, low in saturated fats, and high in soluble fiber which makes this one of the most heart healthy diets known to man. This is good news since Type II Diabetes has a high instance of heart disease related to it.

3. Weight loss - It is easy to see why weight loss occurs when you see how many calories are in oil and fats, and how much room they take up in your stomach, you then compare how many calories are in leafy green vegetables, fruits and nuts and you can see how you just cant stuff that much into one hole. Due to this difference, you eat until you are full, but you are full of better food with far fewer calories. Weight loss is inevitable.

Many vegans eat the way they do for moral reasons and want to go to parades, throw red paint on people with fur coats, etc, etc, and oh yes wear lots of patchouli. Forget that noise, relax and have some broccoli bro.

If I thought it would be delicious, I would eat a baby seal, and if I knew the baby seal tasted BEST after being clubbed, that is how I would order it, "Ill have the clubbed baby seal, stuffed with veal, and fois gras" MMMM I'm getting hungry. BUT my choice is for health reasons.

My choice is for the energy that I get, and in convincing some of the more unhealthy people in my life to go vegan I hope to add years to their lives, reduce their medications and overall play a part in them having a better life.


Although it seems like it would be fun to throw paint on someone.